Protect yourself first. Support others, if they need help. Just stay home -- it’s the best way to reduce the spread of COVID-19.
Protect yourself and be supportive to others. Assisting others in their time of need can benefit both the person receiving support and the helper. For example, call or text your neighbours or people in your community who may need some extra assistance. Working together as one community can help to create solidarity in addressing COVID-19 together.