Kuncono kujabula kunekutisola

Kuncono kujabula kunekutisola
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Gwema kuhlangana ⬅️➡️ nobe kuba edvute nebantfu!🍑💕🍆 Vikela loyo lomtsandzako ahlale aphephile 😻

Kumcoka

Tama kusebentisa lucingo lwakho kwenta bungani, ngabe uyashaya, niyacoca nobe niftumelana titfombe nobe umlayeto locoshwe ngesitfombe. Gwema kuhlangana nebantfu ngesitfo wena lucobo lwakho, neliseka kuts usachubeka usebentisa lijazi lemkhwenyana makwenteka kulalanwa , emaphilisi chubeka uwanatse ekuvikela iHIV nobe lawo ekutsintsibalisa iHIV.

http://www.euro.who.int/en/health-topics/health-emergencies/coronavirus-covid-19/novel-coronavirus-2019-ncov-technical-guidance/stay-physically-active-during-self-quarantine/_recache%23article
https://www.unaids.org/en/resources/infographics/hiv-and-covid-19